For your body to fully absorb the nutrition in your veggies, it’s important to always make sure you pair them with a fat source—this dressing does just that. This heart-healthy sesame dressing derives its healthy fat content from sesame.

Recipe courtesy of Elizabeth Shaw M.S., R.D.N., of Shaw’s Simple Swaps


  • 1 clove minced garlic
  • 1 Tbsp. honey
  • 2 tsp. tahini
  • 1 tsp. sesame oil
  • 1 Tbsp. low sodium soy sauce
  • 1 Tbsp. sesame seeds
  • 1 tsp. red pepper flakes
  • 2 Tbsp. water


  1. Mix to combine.
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