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Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

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Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

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Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

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The 50 Best Female Fitness Influencers on Instagram
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The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

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Hers Features

The Best Fitness Gear for Summer 2017

Our favorite new gear, tools, and services to meet your healthy-living goals.

by M&F Hers Editors
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The Best Fitness Gear for Summer 2017

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Lifeproof case 1109

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Lifeproof Nüüd Waterproof iPhone Case

You’re beach-bound and carefree—but make sure you slip your phone into a sleek yet powerfully protective case by LifeProof (which also makes Android cases). The Nüüd is waterproof, dropshock-proof, and sand and dirtproof—basically anythingproof. Plus, this savvy, lightweight case is screenless. So how does it do it? “Lifeproof” magic, we guess—but it works. Be prepared for sun, waves, and sand by protecting your No.1 device to the very last drop. (lifeproof.com)

2 of 4

Teva sneaker

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Teva Arrowood Swift Lace Sneakers

A classic Teva with a totally modern look is just the shoe you need to go from lakeside to tableside. The “water-ready” mesh upper means the sneakers are water-resistant, but will also dry quickly if they do get wet. It also makes them almost as breathable as sandals, but with more protection. Plus, they sport a lightweight, white outsole that doesn’t skimp on durability or traction. (teva.com)

3 of 4

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Munk Pack

Curb your hunger on the road or trail with these perfect oatmeal squeezes. They’re filled with superfoods like quinoa, chia, acai, and non-GMO oats. Plus, each pack has real-fruit tang for just enough slow- and fast-burning energy to get you through a long bike ride, hike, or training day without weighing you down. Only 90-110 calories per pack, Munk Packs are gluten-free and vegan. (Whole Foods and munkpack.com)

4 of 4

Primal marinade 1109

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The New Primal Marinade and Cooking Sauce

Shake up grilling season. Pour out the high-sugar marinades you’ve been using and splash on this flavorful Paleo-approved sauce. Used to infuse serious flavor into the New Primal jerky products, these marinades keep it simple and are free of refined sugar, soy, gluten, and even oils. Available in three flavors: classic, spicy, and citrus herb. (thenewprimal.com)

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Lifeproof Nüüd Waterproof iPhone Case

You’re beach-bound and carefree—but make sure you slip your phone into a sleek yet powerfully protective case by LifeProof (which also makes Android cases). The Nüüd is waterproof, dropshock-proof, and sand and dirtproof—basically anythingproof. Plus, this savvy, lightweight case is screenless. So how does it do it? “Lifeproof” magic, we guess—but it works. Be prepared for sun, waves, and sand by protecting your No.1 device to the very last drop. (lifeproof.com)

Teva Arrowood Swift Lace Sneakers

A classic Teva with a totally modern look is just the shoe you need to go from lakeside to tableside. The “water-ready” mesh upper means the sneakers are water-resistant, but will also dry quickly if they do get wet. It also makes them almost as breathable as sandals, but with more protection. Plus, they sport a lightweight, white outsole that doesn’t skimp on durability or traction. (teva.com)

Munk Pack

Curb your hunger on the road or trail with these perfect oatmeal squeezes. They’re filled with superfoods like quinoa, chia, acai, and non-GMO oats. Plus, each pack has real-fruit tang for just enough slow- and fast-burning energy to get you through a long bike ride, hike, or training day without weighing you down. Only 90-110 calories per pack, Munk Packs are gluten-free and vegan. (Whole Foods and munkpack.com)

The New Primal Marinade and Cooking Sauce

Shake up grilling season. Pour out the high-sugar marinades you’ve been using and splash on this flavorful Paleo-approved sauce. Used to infuse serious flavor into the New Primal jerky products, these marinades keep it simple and are free of refined sugar, soy, gluten, and even oils. Available in three flavors: classic, spicy, and citrus herb. (thenewprimal.com)

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