Pro-Wrestling Tips

Workout Tips

Why the SkiErg could be key to a “Stone Cold” Steve Austin Comeback

WWE fans would love to see one of its biggest icons return at WrestleMania 39

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Pro Tips

Austin Theory is looking to make WWE history at the Royal Rumble

The United States champion talks exclusively to M&F.

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Pro Tips

Karrion Kross Talks About Raw’s 30th Anniversary

Kross is eager to learn from those who paved the way in WWE.

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Workout Routines

AEW’s MJF Explains How He’s Gained Muscle Fans, By Keeping it Real

Why the straight-talking pro wrestling superstar is carrying the business on his ever growing back.

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News

WWE Strengthens Its 'NIL' Program with Exos Partnership

Elite athletic skills and unrivaled charisma is an unbeatable formula for WWE’s “Next In Line.”

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Pro Tips

How Britt Baker Breaks Jaws in the AEW Ring While Fixing Teeth in her Day Job

The wrestler and dentist is bossing two careers through unrivaled passion and commitment.

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Pro Tips

Logan Paul Credits This Tactic for HIs Rapid Rise in WWE

“I don’t think my hard work can be underestimated,” Paul says.

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Workout Routines

Pro wrestler Jessie Godderz Talks About ‘Gym Fails'

Plus, try the athletic thespian’s chest, shoulders, and triceps workout—if you are up to the challenge.

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Pro Tips

‘Powerhouse’ Hobbs Keeps Navigating Through Challenges To Be 'Elite'

The “MonSTAR” of All Elite Wrestling is working toward becoming the best version of himself.

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Pro Tips

5 Ways Bianca Belair Works Hardest and Shines The Brightest in WWE

The “EST” of WWE retains her crown by staying focused away from the spotlight.

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