28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
Hers Athletes & Celebrities
Miesha Tate Set to Fight Amanda Nunes at UFC 200
The Bantamweight champ will defend her title against the Brazilian this July at Las Vegas.
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News
Myles Garrett Bench Presses Reporter
The NFL prospect had some fun on ESPN ahead of the draft.
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Athletes & Celebrities
Von Miller is Staying on Top of the Game
The Super Bowl 50 MVP talks training, eating, and being dominant on the gridiron.
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News
Terry Crews: I Liked Being 'Posterized' by Shaq
The NBA legend "honored" the Brooklyn Nine-Nine star with a nasty dunk.
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News
How Cleveland Outfielder Yandy Diaz Muscles Up
The Cuban prospect might be the most jacked player in baseball.
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Athletes & Celebrities
Rory McIlroy Throws Weights Around in New Nike Ad
The PGA star continues to show that golfers can carry their own in the gym.
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Muscle & Fitness Hers
Paige VanZant: a Fighter and a Dancer
The Strawweight UFC breakout star discusses the balance of kicking ass and still being girly.
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Hers Athletes & Celebrities
The Women of WrestleMania 32: Top 5 Moments
Perhaps more than ever before, the women’s division took it up a notch at the WWE’s biggest event of the year. Muscle & ...
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News
7 Moments That Rocked Wrestlemania 32
WWE pulls out all the stops for one of the premiere events of the year.
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News
Nossa! M&F and Arnold Team Up In Rio
The Terminator is south of the border for the Arnold Classic Brazil.
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