28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The Falcons tight end set a team rookie record for receiving yards last season
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Mike Zavodsky has built himself an All-Star home gym for his early a.m. workouts.
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The NFL Defensive Player of the Year freed himself from digital device addiction.
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The Walter Payton Man of the Year nominee's offseason is already as busy as game day.
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The first woman to be an NFL coach now inspires a new female football generation.
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More consistency, less intensity is how Hall of Famer Jerry Rice continues looking game ready.
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When healthy, the Arizona Coyotes defenseman is one of the NHL’s best at his position.
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With his son Hunter making a name within the bodybuilding world, Lee's legacy remains strong.
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The road to wellness starts by getting up and moving, says 49ers performance coach Tom Zheng.
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Ahead of his most epic challenge this weekend, Leo Muniz says he's all-in.
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