28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
News
Brian Shaw Wants to Lose 40 Pounds
But will it be enough to push him back to the top of the mountain?
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News
Polish Powerlifter Deadlifts 953 Pounds for a World Record
Krzysztof Wierzbicki is known as Mr. Deadlift for a reason.
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Interviews
Disabled Strongman Martin Tye's Inspirational Story
His incredible story is pure motivation fuel.
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Shawn Ray Report
Shawn Ray Explains How to Make Money as a Bodybuilder
Setting yourself up for life beyond the stage.
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Shawn Ray Report
What It Takes to Be a Pro Bodybuilder
This hall of fame bodybuilder talks about making sacrifices.
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Shawn Ray Report
The Shawn Ray Report: Women's Bodybuilding
Here's what the industry needs to do for female bodybuilding to prosper.
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News
Julius Maddox Sets U.S. Raw Bench Press Record
Next, he's looking to break the world record.
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News
James Harrison’s Hardcore Instagram Posts
If there were a weight room Hall of Fame, Harrison would be first ballot.
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Interviews
Interview: WWE's Rey Mysterio
The master of the 619 discusses the toughest challenges of his career.
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