28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Sports
News
Conor McGregor Becomes a Horse Jockey
The "Notorious" ditches the UFC for horse racing in this funny new ad.
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News
These Athletes Are Burning Mega Calories
Find out which sports athletes burn over 54,000 calories a week!
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News
Ric Flair Reportedly Deadlifts 400 pounds at 67
Watch the Nature Boy show he still has it when he hits the weight room.
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News
James Harrison is Ready for Playoff Push
14 seasons in and this NFL vet is not slowing down. Watch his teammates cheer him on in the weight room.
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Active Lifestyle
The Arnold Strongman Classic Explained
The annual Strongman event combines old-timey feats of strength with today’s strongest lifters.
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News
Ronda Rousey Only Cares About Winning
The former champ is laser focused on defeating Amanda Nunes at UFC 207.
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Girls
Former Miss USA Trades Her Heels for Gloves
This 2012 pageant winner looks to the ring for a new challenge.
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Active Lifestyle
The Year in Sports and Fitness: 2016
Highlights of the most significant fitness stories from the past 365 days.
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Active Lifestyle
Run More For a Healthier Brain
A study found that your brain may benefit from repetitive athletic activity.
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Workout Tips
Youngest Man to Bench 600 lbs Raw
See how this determined powerlifter broke a benching world record.
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