28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Part tug-of-war, part arm wrestling and all strength.
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The New York Giants’ star running back talks about life on and off the field and the importance of giving back
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The Beast recently posted a video where he is seen benching two grown men with excellent form.
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Here's what fans will remember most from last night's epic episode.
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Five-time world boxing champion Vinny Paz talks motivation, his upbringing and the near-fatal car crash that left his fu...
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Here's how to eat clean when you're traveling.
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The Pittsburgh Steeler is by far the league's best workout warrior as he proves in his latest lifting video.
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McGregor is no stranger to handing out KO's, so here are some of his best.
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The MMA fighting expert gave M&F the lowdown on McGregor's training.
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The UFC strawweight champ gives an exclusive interview before UFC 205.
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