Transformation Tuesday

Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

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Interviews

This 60-Year-Old Lost 200 pounds, Aims to Run 100 Half Marathons

Michael Hearn's story can be an inspiration for anyone looking to make changes in their life.

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Hers Workouts

How Tasha Teanby Beat the Effects of Bullying Through Intense Workouts

This inspirational PT has grown both her muscles and her confidence.

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Interviews

Balance and 'Cookies' Helped This Trainer Go from 'Fit2Fat2Fit'

Drew Manning has proven that it's possible to lose weight and body fat at any age.

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Interviews

Check Out This WWE Superstar's Miz-tifying Body Transformation

The "awesome" one is looking ripped ahead of his WWE 24 documentary.

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Success stories

Robert del Llano lost 100 Pounds Through Hard Work and Better Food Choices

Learn how the TrifectaME 90 Day Transformation Challenge winner went from overweight to bodybuilding lean.

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News

This Sports Writer Lost 130 Pounds

Arash Markazi credits cardio, a disciplined diet, and documenting his journey.

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News

Man Loses 30 Pounds in 6 Weeks Thanks to Eddie Hall

The former World's Strongest Man is committed to helping others get the body of their dreams.

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News

Shawn Rhoden's Latest Physique Update

In just two months, Mr. Olympia has made a pretty serious transformation.

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