28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The retired pitcher and semi-pro football player is now competing onstage.
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The two-time winner has some weighty advice for those who need to hear it.
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The trainer also helped Skarsgard get shredded for his 2016 role as Tarzan.
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“Le Champion” is 20 pounds lighter after laying the smackdown on snacks.
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Here's how the personal trainer helped buff the bodies of several "Witcher" cast members.
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Taylor Spadaccino continues to make a difference in others' lives.
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The star of the Netflix hit show has transformed into a lean, mean acting machine.
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Drew Manning has proven that it's possible to lose weight and body fat at any age.
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