With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Johnny “Bananas” Devenanzio has come a long way since first shooting to fame on MTV’s “The Challenge” back in 2006. As a reoccurring contestant, he has now reigned victorious on the show a record six times, participating in challenges that have tested his physical and mental limits.
Devenanzio thinks nothing of scaling, or falling, from great heights, and as a fan of outdoor training and extreme sports, he attributes much of his success to a life of grappling with high altitude. But with COVID-19 still limiting travel, the fitness fan is excited that gyms are slowly returning to normality. Still, there are certain things about the iron paradise that Devenanzio hasn’t missed. In a chat with Muscle & Fitness, the host of the Celebrity Sleepover shares his pet hates of the gym.
How many of these can you relate to?
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