Nutrition

The 10-Minute Turmeric Tea

Try this natural immune booster to say healthy as the winter approaches.

10-Minute Tumeric Tea

Golden milk (which derives its hue, as well as its health benefits, from the spice turmeric) is a powerful immune booster perfect for the season. Simmer 1 cup unsweetened coconut milk, 1 cinnamon stick, a one-inch piece of thinly sliced turmeric (or 1⁄2 tsp dried), 1⁄2-inch thinly sliced ginger, and a dash of black pepper for 10 minutes. Strain and pour into a glass, add honey to taste.

SEE ALSO: Alleviate Joint Pain With Turmeric

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