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More Lose Fat articles

Time, effort, money. Are cleanses worth any of these things? What is the truth behind this growing health and fitness trend?
Toss some mushrooms into your weekly menu to speed up your get-lean efforts.
Stop the never-ending yo-yo of packing on size, then stripping away fat to get ripped. Try this recomp diet to get bigger and leaner simultaneously.
Picking apart five misconceptions about getting lean that just need to go away.
Without you even knowing, trans fat can sneak into your diet. Here's how you can keep it out for good.
Ditch the fat and get your body in peak condition for optimal health.
Get lean in four weeks without starving yourself in your quest for a six-pack.
Burn fat, lose weight and start seeing real results by getting rid of these bad habits.
Carbs are the body’s preferred energy source, but could having them too late sabotage your efforts?
When it comes to looking stage-ready, a clean diet is more important than your training. Our meal plans will get you there.