Workout Tips

Rich Froning's CrossFit Tip #4: The Perfect Snatch

The CrossFit Games champ demonstrates how to perform a staple CrossFit exercise--the snatch--perfectly.

Are you performing this tough CrossFit exercise right? Rich Froning, the reigning Fittest Man on Earth, gives you his expert tips to performing the snatch correctly.

Check out all of Rich's CrossFit tips leading up to the 2013 Games >>

Check out Rich Froning's Elite Supplement Stack >>