28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place |
|---|---|---|---|
| 2018 | IFBB | Arnold Classic Ohio | 16th |
| 2016 | IFBB | Arnold Classic Ohio | 10th |
| 2015 | IFBB | Wings of Strength Chicago Pro | 5th |
| 2013 | IFBB | Europa SuperShow - Dallas | 16th |
| 2012 | IFBB | PBW Championships - Tampa Pro | 2nd |
| 2012 | IFBB | Wings of Strength Chicago Pro | 2nd |