With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Remember that brand new toy Hafthór Júlíus Björnsson AKA The Mountain proudly displayed a few days ago? We have no doubt the Icelandic strongman has been putting it to good use since getting his hands on it — as seen in the Instagram post above where he hoists the iron beast overhead for a jaw-dropping, single-arm shoulder press.
What was the ‘Game of Thrones’ star’s message upon completing this herculean feat? “Arnold Strongman Classic 2016! I’m coming! Here’s one solid rep with my 129kg/284,4lbs THOR’S DB!” We’ll certainly be on notice, as will his competition at The Arnold Classic next month in Columbus Ohio.