With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
THE ATHLETE: MIKE VAZQUEZ
Location: Inglewood, CA
Fitness Style: Hybrid Training
Go-to Exercise: Pushups
Favorite Workout Song: “Remember The Name” by Fort Minor
How did you get started in fitness and Team Performix?
I got started in fitness six years ago. I wanted to have more energy for my newborn son. After a year of training, I fell in love with it and tried Performix and loved that their message was the same as how I lived my life. In fitness and in life, we crush it.
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Crushing life! This is team Performix!! Love everything about my team. Love the work ethic the drive the products and innovation. Become more with us! This is about strength in numbers. This is about being PerformixDriven! One week until Our Performix Australia tour! Crushing workouts and Bootcamp all over cities down unda! Will post schedule on my ig story For more bad ass content follow these beasts! @rynosaurusflex @andyspeer @scott_mathison_ @jtm_fit @andrew_pap_ @adam_evel @xavisus_gayden @navyjack @docjenfit @serina_kataoka @danibelanger @yanyahgotitmade @alexsilverfagan
How are you driven in fitness and in life?
I am a father. I am an athlete. I’m a friend and son. In every title I carry out the same attitude. I am driven and put 100% in it.
What advice can you give to our fans who are just starting out or looking to get back to the gym?
Write out a to-do list. Each week I write out a list of things I need to get done in order to come closer to my goals. Writing things down can be a very effective way to start and keep going.
If you had to pick only 3 exercises what would they be and why?
Pushups, squats and kettlebell swings. I love these three because they not only help you stay shredded year-round but they are great functional movements to help increase athleticism.
Follow Mike on Instagram at @michaelcvazquez.