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Chris Willitts

Chris Willitts is the owner of VegetarianBodybuilding.com

The site began as a vegetarian bodybuilding and fitness blog for anyone (not just vegetarians) who had the desire to eat more plants and less meat.

A few months after its launch back in 2013, I realized that there was a great need for a vegetarian bodybuilding system that made plant-based nutrition easy. This was the premise for creating V3 Bodybuilding.

VegetarianBodybuilding.com also discusses “non-bodybuilding” methodologies that offer more of a focus on strength, flexibility, functionality, and mind-body fitness.

Gain Mass

6 Myths of Vegetarian Bodybuilding

We separate fact from fiction when it comes to fueling your body.

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Gain Mass

12 Meatless Options for Maximum Protein

Vegans and vegetarians rejoice!

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Lose Fat

6 Top Fat-Burning Plant Foods

These vegetables will help keep the weight off while keeping you strong.

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Hers Nutrition

Get a Bikini Body With a Vegetarian Diet

Need an edge for your next competition.

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Lose Fat

Stay Committed to Your Vegetarian Diet

Find the support and resources to go the distance as a vegetarian.

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Gain Mass

What Some Vegetarian Bodybuilders Won't Admit

This weightlifter acknowledges the downsides, but sees a much greater upside in following a plant-based diet.

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Gain Mass

Build Muscle with Whole Food, Plant-Based Diet

Now more than ever we are seeing health-conscious bodybuilders and athletes move towards a vegetarian diet.

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Chris Willitts