With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Whether you’ve been a lifelong vegetarian or just recently started phasing meat out of your meals, you’ve probably been confronted with some misconceptions about your diet choices. Society and culture have led us to believe that we need to eat meat in order to grow big and strong.
It’s time to debunk the vegetarian myths that make bodybuilders reluctant to consider adopting a plant-based diet.
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