Jeff Tomko

Pro Tips

Trainer Josh Holland Earns His Celebrity Clients' Trust This Way

Honesty, and a good long-term workout plan, have helped Holland connect with each client.

Read article

Pro Tips

Oscar De La Hoya Comes Clean with his Life and Routine

The boxing icon shares the good and bad in his new HBO Max documentary, "The Golden Boy."

Read article

Pro Tips

Aric Almirola Continues Training Year-Round to Reach Victory Lane

The racing veteran has his eyes set on a win at Chicago's first-ever street race.

Read article

Features

LSU Baseball Was Prepped in the Fall to Peak for the CWS

LSU S&C coach Derek Groomer explains the offseason work that has the Tigers game ready.

Read article

Pro Tips

Tips for Mastering Your Next (or First) EMOM Workout

CrossFit athlete Christian Harris will help you make fitness gains 60 seconds at a time.

Read article

Pro Tips

What Gotham Chopra Learned from Working with Conor McGregor

The acclaimed sports documentarian talks about his latest Netflix series "McGregor Forever."

Read article

Pro Tips

This Neurosurgeon is the 'Rolle' Model We All Need

Dr. Myron Rolle was a former FSU defensive back and is now giving back to help others be their best.

Read article

Pro Tips

Josef Newgarden Is Counting Down the 'Days to Indy'

The two-time IndyCar series champion is featured on the CW docuseries "100 Days to Indy."

Read article

Interviews

Jorge Masvidal Explains why Bare Knuckle MMA will be a Knockout with Fans

Gamebred Bareknuckle MMA is hosting its first event in Florida on Cinco de Mayo.

Read article

Interviews

Kevin Griffin Stays Fit In order to Stay on Top of the Music Biz

At age 54, the Better than Ezra frontman is back on tour and also just released his first book.

Read article