28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Jeff Tomko
Features
This Boston Marathon bombing survivor Is Helping Adaptive Athletes
Marc Fucarile is raising hope and awareness through his MARC Network.
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News
11 Adaptive Athletes Shaking Up Sports & Fitness
The feats of these athletes are helping motivate others in the adaptive community.
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Athletes & Celebrities
Shaun T: Turning His 'Insanity' Toward a Potential IFBB Pro Card
The fitness icon who's helped millions shred is now prepping for July's NPC Team Universe.
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Athletes & Celebrities
Brian Kelley's 'Tennessee Truths' for Fitness & Happiness
Fishing, singing, and time with wife Brittney are the country star's keys to living like a "Beach Cowboy."
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Interviews
Jessica Lynn Enjoys Showing Off Her Country Muscle
To get ready for a world tour, the country music star has to first get in a good sweat.
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Athletes & Celebrities
Orlando Brown Jr. Has a Strategy for Maintaining Athleticism
Keeping quarterback Joe Burrow on the field is the job of the Cincinnati Bengals Pro Bowl tackle.
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Pro Tips
An F1 Performance Expert's Common Sense Tips for Fitness Gains
These hacks from Dr. Tommy Wood are less cutting edge and more practical for progress.
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Athletes & Celebrities
Phil Heath: From Running the Fast Break to 'Breaking Olympia'
Before Olympia glory, the Gift developed his killer instinct on the Seattle basketball courts.
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Interviews
Chris Young Lost Weight By Lifting Heavy Weight
The country superstar has a new album and—thanks to some NFL All-Pro help—a new physique.
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