28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Jeff Tomko
Athletes & Celebrities
Phil Heath: From Running the Fast Break to 'Breaking Olympia'
Before Olympia glory, the Gift developed his killer instinct on the Seattle basketball courts.
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Interviews
Chris Young Lost Weight By Lifting Heavy Weight
The country superstar has a new album and—thanks to some NFL All-Pro help—a new physique.
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Athletes & Celebrities
RIley Green has Built a Home Gym—and a Music Empire
The former college QB is now one of the freshest and fittest faces in country music.
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Interviews
Why Everyone Should Cheer for Liam Hendriks this Season
The new Red Sox reliever already defeated cancer, so why should returning from elbow surgery be any different?
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Pro Tips
Alex Palou Is Geared for a Third IndyCar Championship
The two-time IndyCar champion may be the most dominant athlete you haven't heard of yet.
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Pro Tips
Noah Neiman Found a Way to Make a 'Rumble' in the Fitness Industry
The fight club entrepreneur has fought his way to the top of the boutique boxing biz.
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News
This Trainer is Getting NFL Players Ready Now for Next Season
Natalie Kollars is a sought-after performance specialist who is now launching a new company, Fortis.
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Athletes & Celebrities
Boxing Star Jaime Munguia Is Ready for His Biggest Challenge
M&F spoke with the super middleweight prior to his big fight against John Ryder.
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Athletes & Celebrities
Marquette King is Still Launching Footballs & Now Dropping Beats
The "Baddest NFL Punter of All Time" is quickly becoming a music superstar.
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Gear
How Did Reebok Approach the Design and Build of its NANO X4?
Tal Short takes us through the new and comfortable ground that NANO continues to impact.
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