28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
kbragg
Workout Tips
Best Exercises for Upper-body Explosiveness
These three moves are your tickets to serious upper-body power.
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News
When 'The Game' Looked Beastly On Instagram
The hip-hop rapper shows off his massive muscles.
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Photos
13 beautiful photos of Elizabeth Olsen
Some of our favorite moments from the 'Avengers' actress.
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Athlete/Celebrity Workouts
James Harrison's NFL Power Workout
Be a master on the field and in the gym.
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Workout Tips
How to Master the Clapping Pullup
The 3-step rundown on how to execute this impressive feat of strength.
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Photos
8 sultry photos of Milla Jovovich
Some of the badass actress' best Hollywood moments.
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Photos
10 of Jennifer Aniston's sexiest photos
The iconic actress has epitomized effortless beauty for decades.
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Photos
15 breathtaking photos of Deborah Ann Woll
The red-haired beauty is making a name for herself in Hollywood.
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