28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Rose McNulty
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Mark Wahlberg Went Plant-Based: "I Feel Really Good"
He discussed the drastic diet change in an episode of 'Vs. the Internet.'
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How to Watch the 2020 Arnold Classic Livestream
Here's where you can stream them live all weekend.
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62-Year-Old Former Marine Sets Plank World Record
George Hood now plans to break the Guinness World Record for most pushups in an hour.
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Red Meat Linked to Heart Disease and Death
New research rebuts some of the recent studies claiming the contrary.
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Mike O'Hearn, 51, Is More Ripped Than Ever
Check out side-by-side photos from 37 years apart.
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The Rock Looks Every Inch a Superhero in the Gym
Dwayne Johnson is gearing up for his role as Black Adam, and he's already looking huge.
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Stefi Cohen Just Shattered 3 World Records
The legendary lifter cut 15 pounds to smash records in the 114.6-pound weight class.
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Marathon Running Slows Aging in the Heart
If you're looking to improve your cardiovascular health, make running a marathon one of your goals.
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Sugar May Affect the Brain Like a Drug
There may be something to the common idea that sugar is addictive.
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Fasting May Benefit More Than Just Your Physique
Is the diet strategy healthier than previously thought?
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