28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Tiffany Gagnon
Lose Fat
The 25 Worst Foods for Fat Loss
Trying to ditch your love handles? Ban these foods from your diet.
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Lose Fat
10 Habits That Will Get You Fat
There's more to weight loss than just a healthy diet and exercise.
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Gain Mass
10 Best Foods for Skinny Guys
These surprising foods can help you bulk up in no time.
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Sex
Male Birth Control Pill In the Making
The contraceptive could be coming to a drug store near you.
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Dating
Best and Worst Date Ideas
Where to take her out if you want to up your chances of taking her home.
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Sex
Exercise To Avoid E.D.
A bad diet hurts your sex life, but exercise could reverse the damage.
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