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From our Partners

Fans Turn the Arnold Classic Expo Into a Training Ground

Sponsored: USA Fitness Equipment was a playground for fitness fanatics.

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Workout Tips

The RPE Scale Explained

This effort-first system helps lifters train hard, recover better, and keep progressing.

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Pro Tips

Why Even Young & Fit Athletes Can’t Ignore Colon Cancer Screening

No matter your age or fitness level, you still should be screened for this deadly form of cancer.

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News

Jen Hendershott Is Building the Bridge Women’s Fitness Always Needed

The two-time Ms. Olympia's new book shares her story from college cheerleader to IFBB pro.

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Healthy Eating

Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason

Gastroenterologist and author Dr. Will Bulsiewicz explains some of the symptoms and myths people miss.

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News

IFBB Classic Physique Competitor Mike Sommerfeld Misses Weight! Now What?

The miscalculation forces him to choose between going home, risking his health, or jumping into the Open.

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News

Why the Fitness Industry Is Fueling the Sober-Curious Movement

The rise of alternative beverages has created a cultural shift from alcohol-centered living.

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Workout Tips

Why Endurance Athletes Need Structured Mobility Training

Mobility training has become essential for HYROX and endurance athletes seeking year-round durability.

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Workout Tips

Zach Fowle's Top Indoor Rowing Workouts

The 2025 UsRowing Indoor Championship silver medalist shares his rowing workout and tips.

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Pro Tips

How Fitness Helped Dane Carter Reclaim His Purpose

The former inmate has created a blueprint for overcoming addiction—and is helping others do it too.

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