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Fitness Essentials

Flexit Brings a New Personal Trainer Experience to Home Training

The newest fitness app hopes to up the game in trainer-client interaction.

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News

Check Out Flex Lewis’ New Dragon Lair in Las Vegas

 “The Welsh Dragon” now calls Nevada home.

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News

MMA Fighter Mohammed Usman All Set for His PFL Debut

With the Professional Fighters League announcing its 2021 schedule, Usman will get to show he’s more than an ex-football...

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News

Healthy Muscles Really Burn More Fat, Research Tells Us

Here’s how exercise and an SCFA-rich diet can metabolize excess body weight.

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News

Orlando to Once Again Host Olympia Weekend

Bodybuilding’s biggest event will take place this October in Florida.

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Workout Routines

The Rock Shares His Chest Training Details for 'Black Adam'

The Brahma Bull is looking ready to go.

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News

212 Olympia Champ Shaun Clarida Chats Up ‘Monday Night Muscle’

"The Giant Killer” speaks out about making bodybuilding history.

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Interviews

How Does Michael Phelps Stay so Fit These Days?

The most decorated Olympian of all time explains what keeps him driven to train today.

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News

An All-Star Women’s Physique Recap Highlights ‘Femme Flex Friday’

Some of the elite of Women’s Physique spoke on this week’s episode of “FFF.”

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Healthy Eating

SINFIT Nutrition Offer Healthy Protein Packed Products

SINFIT Nutrition offer a wide range of protein-packed foods to assist you on your health journey.

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