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Interviews

Helle Trevino Explains Her Decision to Relocate to Dubai

The two-time Rising Phoenix champ is making a big move with hopes of helping her long-term future.

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Interviews

Viktoria Grygorian’s Journey to Becoming an IFFB Pro Started with Chickenpox

Her unique origin story started in her home country of Ukraine.

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Workout Routines

Chill While You Drill With These 4 Summer Vacation Routines

If you like to train on holiday, then these quick and intense routines are for you.

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Interviews

iFBB Pro Lacey Pruitt Is a Three-time Cancer survivor

The 2018 NPC National champ shared her story on "Femme Flex Friday."

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Pro Tips

This Expert Explains the Link Between Physical and Mental Health

Trina Clayeux explains how veterans, survivors, and athletes can improve mentally through exercise.

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Interviews

Autumn Cleveland Shares How She Became Confident in Her Body

Cleveland was a guest on the "Fit Rockstar Show."

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Pro Tips

The Biggest Arm Wrestling Match in History Is About to Go Down

Devon "No Limits" Larratt is more than ready for his toughest arm wrestling match.

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Workout Routines

Try This Chest and Biceps Workout So You Can Go Sleeveless

Frank Sepe and Don Saladino take you through a pec pounding and gun show.

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Abs and Core Exercises

Don’t Waist Your Time With These Overrated Core Exercises

Six trainers are here to tell you better alternatives to these badly butchered moves.

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News

J.M. Manion Talks Bodybuilding on 'Fit Rockstar Show'

The bodybuilding photographer shares his opinions on bodybuilding's hot topics.

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