28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Jason Momoa annihilates these weighted pullups with celebrity trainer Mark Twight.
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The WWE great talks about a lifetime of lifting weights.
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The Rock talks about what motivates him inside and outside the gym.
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The former WWE great and current 'Bond' bad guy talks about lifting weights, learning to act, and kicking ass.
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Dwayne Johnson packed on serious size in preparation for his next M&F cover.
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The gridiron great, media man and author of "Wake Up Happy" talks about the role of M&F magazines in his life.
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Our leading men worked hared to overcome these disastrous moments.
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Sean Hyson infiltrated the WWE tryouts and put on a new persona. Here are the results.
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The ripped 'True Blood' star shows us what he's made of at his cover shoot for Muscle & Fitness.
Read article![Chris Daughtry Behind-the-Scenes [VIDEO]](https://i0.wp.com/www.muscleandfitness.com/wp-content/uploads/2013/06/Chris-Daughtry.jpg?quality=86&strip=all)
Our behind-the-scenes exclusive with one of the fittest rockers alive. Get his tips to staying ripped on the road.
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