28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
Is Big Ramy Going to Retire?
The reigning Mr. Olympia spoke on The Menace Podcast.
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Interviews
Debra Amelio-Manion Explains What Life Is Like in a Bodybuilding Family
The Manion family was well represented on the latest "Femme Flex Friday."
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Interviews
India Paulino Speaks About Personal Development and Success
The IFBB bikini pro shared her story on the latest "Fit Rockstar Show."
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Interviews
Becoming a Playboy Cover Model Made Stephanie Viada a Role Model
A commitment to wellness is helping the supermodel change plus-size modeling perceptions.
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Interviews
Dennis James Gives an Update on Training Big Ramy on 'TMP'
The two-time reigning Mr. Olympia is getting ready to defend his title.
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Interviews
Tiffany Chandler Still Competed While Dealing with Body Dysmorphia
The IFBB Fitness Pro was a guest on Femme Flex Friday.
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Interviews
Tony Doherty Shares an Update on the Bodybuilding Landscape in Australia
Doherty was a member of the latest roundtable on "The Menace Podcast."
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Interviews
Akim Williams Shares Details of the Car Accident That Almost Ended His Season
The BK Beast talked about the dangerously fiery experience on the latest "Fit Rockstar."
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Interviews
Missy Truscott and India Paulino Talk About Championship Mentality on 'FFF'
Both IFBB Pros share what it takes to be the best they can be.
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Interviews
Poker Star Dan Cates Gives a Peek Inside His Totally 'Macho' Gym Bag
The Poker Players Championship winner recently placed his biggest bet ever—on his fitness.
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