28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Athletes & Celebrities
Interviews
Three IFBB Pros Hope to Make Their Way to This Year's Olympia
They share their stories on "Femme Flex Friday."
Read articleFeatured Articles
Pro Tips
Luke Zocchi's Inside Tips for Looking Like Chris Hemsworth
The Aussie star and his personal trainer give you the training plan on the Centr app.
Read article
Interviews
Here's why Actress Susie Abromeit swapped Tennis for Tinseltown
"The Forever Purge" star's sports background led to her Hollywood breakthrough.
Read article
Interviews
Why Are More Men Turning To Reformer Pilates for Gains?
If it works for Cristiano Ronaldo, it can work for you as well.
Read articleInterviews
Women
Interviews
UFC Star Reflects on Staying Mentally Strong During Recovery
Tatiana Suarez was finally cleared to fight again after suffering a neck injury in 2019.
Read article
Interviews
The Evolution of Ms. Olympia Andrea Shaw discussed on 'TMP'
The reigning Ms. Olympia was this week's guest with podcast host Dennis James.
Read article
Interviews
Top Bikini Coaches Share Competition Tips on 'FFF'
Kim Oddo and Damian Segovia offer valuable onstage insight.
Read article
News
Here Are Stallone's 7 Best Instagram-Owning Moments
On his 77th birthday, the Italian Stallion keeps proving he can still outwork you.
Read article
Interviews
Unbeaten Boxing Star Gervonta Davis Talks Moving Up in Weight Class
The superstar faces champion Mario Barrios for the WBA super lightweight belt.
Read article
Interviews
This AEW Star is Forging His Own 'Rhodes' in Pro Wrestling
The ‘American Nightmare’ Cody Rhodes is living the dream as athlete and teacher.
Read article