28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Hugh Jackman Talks Wolverine Death Scene
"Let’s not worry about everything. This is the end of 19 years."
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Pro Tips
Tim Kennedy's Secrets to Success
For the Green Beret and former UFC fighter, it's all about hard work and discipline.
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Interviews
C.T. Fletcher Is Still Pushing Limits
The powerlifting legend is the master motivator on 'Don't Break.'
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Interviews
Q&A: Olympic Gold Medalist Swimmer Adam Peaty
'M&F' sits down with the world’s fastest breaststroke star.
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Women
News
Meet 74-Year-Old Bodybuilder Josefina Monasterio
The Women's Physique competitor posed with Terry Crews on AGT.
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Interviews
Don Saladino's Warning on Steroids
The celebrity trainer recalls the loss of his friend.
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News
Iranian Strongman Sets Eyes on Deadlift Record
Peiman Maheripourehir already has some crazy strong lifts.
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News
Larry Wheels Bleeds from His Head
The powerlifter really did give it his all on deadlift day.
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News
Julius Maddox Missed 800 lb. Bench
The event organizers are being blamed for misloading the bar.
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