28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
How Actor Ethan Suplee Went from Fat to Fit
He now trains six days a week and can bench press 405 pounds.
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Lou Ferrigno to Become Deputy Sheriff
It's not the first time The Hulk has gotten involved in law enforcement.
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A Restful Night Could Reduce Anxiety
Skip the prozac and hit the sheets instead if you're feeling stressed.
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News
This Pastor Is One of the World's Strongest Men
Kevin Fast already holds several Guinness World Records, but he's not slowing down just yet.
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Women
Pro Tips
Ironman Tim O’Donnell's Race Prep
An in-depth look into the training of a top world class triathlete.
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News
Roelly Winklaar Posts a Massive Back Shot
He's looking monstrous ahead of the Arnold Classic.
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News
Diet May Affect Weight More Than Exercise
Bodybuilders have always preached it, and a recent study found some evidence to back it up.
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News
Christian Bale Might Join Marvel Studios
Rumor has it "The Dark Knight" might play a big villain in 'Thor: Love and Thunder.'
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News
Spartan Announces New DEKAFIT Arena Challenge
Here's what you need to know about Spartan's latest event.
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News
Conor McGregor Looks Ready to Fight
It's the Irishman vs. 'Cowboy' Cerrone at UFC 246, and both look ready for the Octagon.
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