28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
Braves All-Star Ender Inciarte on Diet and Training
Here’s how he primes his body for success on the diamond.
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News
Arnold Pumps Iron While Filming 'Terminator'
The legendary bodybuilder doesn't let a busy schedule get in the way of his fitness routine.
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Interviews
How Washington Redskins LB Ryan Kerrigan Trains for the NFL Season
The defensive stud talks about why his team is ready to get back to the playoffs.
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Women
News
Sly Stallone's Physique Defies Age in Training for 'Rambo 5'
Stallone's in the gym looking jacked as ever.
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News
Man Attacks Teen for Deadlifting Too Loudly
Enraged gym stranger attacks a weightlifter in bizarre confrontation over noise.
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News
The Rock Introduces His New Lady Katie
The Rock shared a hilarious moment with a very special female in his life, and threw some shade at Kevin Hart.
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Pro Tips
16 Dwayne 'The Rock' Johnson Quotes to Live By
The producer, actor, wrestler, best-selling author, and philanthropist's top life and gym advice.
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Interviews
How 'Old Spice Guy' Isaiah Mustafa Stays Fit
The iconic "Old Spice Guy" and 'Shadowhunters' actor talks football, staying fit, and eating like Terry Crews.
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Athletes & Celebrities
The Rock’s Greatest Moments in WWE
From tassel-wearing rookie to 'Skyscraper'-sized superstar, here’s where it all started for the Great One.
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