28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Girls
Valentina Lequeux on Trolls and Insecurities
She wants to be the extra dose of motivation that her 1.1 million Instagram followers need...
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News
Cena Celebrates 41 Years With 500-lb Deadlifts
"Earn the day" and "never give up" are still his go-to mantras.
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News
‘Smackdown’ Gets a ‘Shake-up’
Jeff Hardy, Samoa Joe, and more stars made appearances.
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Women
Pro Tips
5 Tweaks to Improve Your Deadlift
Improve your form and your overall strength with these training tips.
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Pro Tips
9 Ways WWE Stars Stay in ‘WrestleMania’ Shape
Here’s how the best in wrestling entertainment stay ring-ready, in and out of the gym.
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News
Bill Goldberg Cuts Deep With ‘Knife or Death’
The former WWE star keeps taking risks.
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News
Arnold: 'I'm Not Great Yet...But I Feel Good'
The bodybuilding legend took to social media to assure fans that he's recovering well from his emergency heart surgery.
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Interviews
Anton Antipov's Journey to Bodybuilding's Biggest Stage
One day, his agent called him up and suggested that he look into men’s physique competitions. That's when everything cha...
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