28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
Frank Grillo, 52, Shares Secret to 5% Body Fat
Something to consider if you're looking to stay lean.
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News
'The Mountain’s' Manliest IG Videos
Hafþór Júlíus Björnsson's Instagram page is instant motivation.
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Interviews
How Fitness Saved Christmas Abbott From a Dark Past
The CrossFitter lived a drug-filled life before becoming a fitness icon.
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Women
News
John Cena Tries to Preserve Daughter's Virginity in 'Blockers'
The Prototype may not be strong enough to complete this mission.
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News
The First Look: Tom Hardy in ‘Venom’
Marvel releases our first view of the character Eddie Brock.
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Girls
Gym Crush: Cassandre Davis
It's no surprise that this fit chick has nearly 1 million followers.
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Pro Tips
Spike a Football Like Gronk
Be the envy of your flag football team by learning Gronk's signature move.
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Girls
Gym Crush: Alicia Marie
This beautiful Iron Maiden breaks out the costumes all year round.
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