28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Pro Tips
This Muay Thai Champion 'Eats Training' for Breakfast
ONE Bantamweight Muay Thai World Champion Jonathan Haggerty is looking to add more gold th...
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Pro Tips
This NFLPA Exec Keeps Athletes of All Ages In the Fast Lane
Floyd Raglin shares his passion for auto supershows as a mental and physical aid.
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Pro Tips
Pietro Fittipaldi Has Mapped His Course for Auto Racing Stardom
The grandson of racing legend Emerson Fittipaldi has gigs in both IndyCar and F1.
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Pro Tips
Why Michelin Star Chef Daniel Humm is Powered by Plants and Goal Setting
This sporty world-renowned chef pivoted to a plant-based menu, and it paid off.
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Women
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Douglas Greenlaw Has Served and Inspired Generations of Americans
The Vietnam War veteran is looking for the next mountain to climb.
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News
What NBA Players Could Learn from Spencer Haywood
The NBA Hall of Famer laid the difficult groundwork for the 21st century basketball athlete.
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Interviews
Tyrod Taylor Shows How Football & Fashion Can Mesh Together
In his 13th season, the Giants quarterback and fashion designer is stronger than ever.
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Pro Tips
This DJ and Producer Stays Toned While Spinning Tunes
Joel Corry believes that his rigorous training regimen helps him gain both muscle and musical success.
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Pro Tips
Why Sprinter Marvin Bracy-Williams is Compiling Olympic-level Workouts
The former Olympian is hoping to make a blazing comeback for the 2024 Paris Games.
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Interviews
Dustin Lynch Is Prepared to Conquer the World
The country superstar is working to create the best physical and musical version of himself.
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