28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Interviews
Jurica Barac Is Inviting You to Experience a 60-Mile Hiking Retreat
This former marketing exec's hiking event series, Highlander, got a big boost from Spartan...
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Interviews
A Knee Injury May Have Made 'Buchecha' an Even Better MMA Fighter
BJJ legend Marcus Almeida is relishing a new challenge in Friday's ONE Championship bout.
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Interviews
Christina Bryant Jackson’s Transformation was Both Physical and Mental
The native of Georgia went from overweight to a physique champion.
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Interviews
The Menace Podcast Roundtable Discussed Andrew Jacked and the 2022 Texas Pro
Four bodybuilding coaches discuss their opinions on the champion of the contest.
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Women
Pro Tips
This NHL Star Has Become Both Hockey Enforcer and Beer Mogul
New York Rangers right winger Ryan Reaves is also the co-owner of 7Five Brewing Co.
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Pro Tips
Kayla Harrison talks PFL Playoffs, and Possible Cyborg Superfight
All eyes are on the two-time PFL champion’s playoff bout this weekend against Martina Jindrova.
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Interviews
This UFC Star Says HIs Toughest Opponent has Been Himself
Lightweight Jared Gordon, who fights this weekend at UFC 278, shares his story of recovery.
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Pro Tips
Dr. Dan Bornstein Considers Fitness a Personal and National Priority
The firefighter and natural bodybuilder is concerned about the future of our nation.
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Interviews
Pro Bodybuilder and Powerlifter Suzanne Davis Succeeds on Both the Stage and Platform
The latest Fit Rockstar Show guest personifies strength.
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Pro Tips
'The Swedish Denzel' is Training For PFL Gold — and $1 Million
Sadibou Sy is shredded and peaking at the right time for the PFL Playoffs.
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