28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Pro Tips
Pro Tips
Raiders Star Denzel Perryman is Ready for Some Football
The Pro Bowl linebacker explains the routine that got him in the best football shape of his career.
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Sailor of the Year Cale Foy Trains to Save Lives
Fitness is a part of this Navy veteran's job description.
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Music Producer Rodney Jerkins Recalls How Mike Tyson Worked Him Into Sha...
Since training with Tyson years ago, “Darkchild” has become invested in boxing in several ways.
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Pro Tips
Fitness Has increased Joshua Carlson’s Ability to Save Lives
The 2022 Coastguardsman of the Year stays rescue-ready year-round.
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Phil Hellmuth Went All In On Fitness and Came Out Aces
The 16-time WSOP winner discusses how he got started on his wellness journey.
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This Retired Martial Artist is Looking to Right all the Wrongs of Fitness
Chiheb Soumer, founder of LA’s Fairfax Training Club, takes a holistic approach for making gains.
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Navy Seal Ray ‘Cash’ Care Wants You to Be Fit to Serve
At age 50, the lifelong fitness advocate will never apologize for staying in shape.
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This NHL Star Has Become Both Hockey Enforcer and Beer Mogul
New York Rangers right winger Ryan Reaves is also the co-owner of 7Five Brewing Co.
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Kayla Harrison talks PFL Playoffs, and Possible Cyborg Superfight
All eyes are on the two-time PFL champion’s playoff bout this weekend against Martina Jindrova.
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Dr. Dan Bornstein Considers Fitness a Personal and National Priority
The firefighter and natural bodybuilder is concerned about the future of our nation.
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