28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Will masturbating pre-workout negatively affect my training?
Our expert provides the answer.
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Active Lifestyle
Get 7-9 Hours of Sleep for a Better Mood
Try sleeping and exercising more to be more pleasant at home.
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Active Lifestyle
6 Tips From A Fitness Addict
This restaurateur maintains a shredded physique.
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Active Lifestyle
Watch: 'Transformers: The Last Knight' Trailer
To save the future, Mark Wahlberg will need to learn about the past.
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Active Lifestyle
Watch: New trailer for 'War for the Planet of the Apes'
It's survival of the fittest.
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Active Lifestyle
'Mortal Kombat' Creator Talks Upcoming Game
Ed Boon gives us the inside scoop on the release of 'Injustice 2.'
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Active Lifestyle
Gardening Is Jason Beghe's Workout
The 'Chicago P.D.' star stays in shape with an uncommon pastime.
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