28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Active Lifestyle
Active Lifestyle
Use These Tips to Foam Roll Effectively
Make the most of your time with these pro tips.
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Active Lifestyle
Why You Should Be Foam Rolling
If you're not foam rolling, you should be.
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Active Lifestyle
Your Stress May Kill You
Research from Harvard shows that being stressed may trigger heart disease.
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Active Lifestyle
The Highs & Lows of Daylight Saving Time
Here's how to make the time change work for you.
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Active Lifestyle
There's a Fitness Tracker For Your Penis
It's like a Fitbit, but for... you know.
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Active Lifestyle
Stephen Lang is the Go-to Tough Old Bastard
This 'Don't Breathe' star is the last guy you want to see in a dark alley.
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Active Lifestyle
How to Train Like a Stuntman
Alain Moussi went from stuntman to leading man in the Kickboxer reboot.
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Active Lifestyle
Consuming carbs during endurance workouts can boost immunity
Training for a marathon, triathlon, or simply putting your body through the wringer? Just 30-60g of carbs every hour dur...
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Active Lifestyle
The Original Strongman Test
Titans of arm wrestling gather in Columbus, OH, for over-the-top action.
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Active Lifestyle
Never Charge Your Phone at the Gym
You're much better off bringing a portable charger.
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