28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Active Lifestyle
Active Lifestyle
Marvel's Avengers - Then & Now
See how the trailer for The Avengers 2012 release compares to the version from 1978
Read article
Active Lifestyle
A Sneak Peek Inside the Cover Story of Muscle & Fitness' May Issue
The Incredible Hulk Program
Read article
Active Lifestyle
The Best '90s Fitness Trends
These 10 fitness fads dominated the '90s—for better or worse—and some have even exhibited staying power since.
Read article
Active Lifestyle
Showoff Muscle Routine - Video
Check out these moves - they will highlight what your work in the gym gave you!
Read article
Active Lifestyle
Gym Types: Are You One of These Guys?
If we can't laugh at ourselves sometimes, then we are taking life too seriously!
Read article
Active Lifestyle
Need Inspiration? Check out 86-Year-Old Gymnist Johanna Quaas
Octogenarian amazes crowd with her performance on the parallel bars
Read article
Active Lifestyle
Win a Year's Supply of FortiFX Bars
Enter for a chance to win $2,000 worth of FortiFX Bars
Read article
Active Lifestyle
Muscle & Fitness Staff Playlist
Check out what the M&F editors listen to while they pump iron!
Read article
Active Lifestyle
How to Prepare for the Rock Hard Challenge 'After' Shot
Follow our Week 9 "Peak Week" workout plan and photo shoot tips to end the challenge on a high!
Read article