28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Gear
Gear
The 2015 Spring Product Guide: Workout Gear
The right gear can actually enhance your performance.
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Gear
3 Best and Worst Lifting Shoes and Why They Matter
Jump on the right trend and give your workout a strong foundation.
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Gear
5 Best Fitness Apps to Dominate Your Routine
Give your workout a modern edge with these muscle-building apps.
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Gear
The FDA Wants to Regulate Your Fitness Band
You may not hear about miraculous bicep-inflating, ab-carving tech any time soon. Here are the pros and cons.
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Gear
Rebel Desk: The Ultimate Standing Desk
Increase productivity and improve posture with the Rebel Desk standing desk.
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Gear
Mega Bar: The Pullup Bar That's a Barbell Too
Do more than 50 exercises with this unique fitness product
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Gear
The 2014 Fit Guy's Holiday Gift Guide
We've got the perfect presents for training smarter and making the most of rest day.
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Gear
Training Trend: Training Mask 2.0
Find out how this popular fitness tool can help improve your performance.
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Gear
2015 Fall Fitness Guide
These M&F-approved fitness products are worth checking out.
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