28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
News
News
Tonio Burton Stamps His 'O' Ticket with a 'W' at the 2023 New York Pro
The men's open winner was just one highlight from this weekend's marquee event.
Read article
News
How Much Does it Cost to Compete in Women’s Bodybuilding?
Find out by tuning in to the latest "Fit Rockstar Show."
Read article
News
The Bodybuilding Community Celebrated the Pittsburgh Pro
A bodybuilding tradition that goes back decades continued again in 2023.
Read article
News
Did Chris Cormier Really Have His Abs Painted On?
Dexter Jackson shares a funny story on The Menace Podcast.
Read article
News
Who Are this Year's Power Players in the Bikini Division?
The Prime Time Muscle team break down this popular and competitive division.
Read article
News
Roelly Winklaar Speaks About Retirement Rumors
“The Beast” joined “The Menace” on his podcast.
Read article
News
Prime Time Muscle Looks Back at Gunter Schlierkamp’s Upset Win Over Ronnie Coleman
Schlierkamp’s historic victory was the topic on the latest "PTM" episode.
Read article
News
Did William Bonac Really Beat Up His High School Principal?
The two-time Arnold Classic champ joined Dennis James on TMP.
Read article
News
Femme Flex Friday Co-Hosts Talk Modern Day Romance and Dating
What challenges come with trying to find a new partner? The "FFF" team shares its thoughts.
Read article
News
Lauralie Chapados Shares Her Feelings About Winning the 2023 Bikini International
The two-time champ was on "The Fit Rockstar Show."
Read article