28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Highlights from the 2014 IFBB PBW Tampa Athlete Check-Ins
Come behind-the-scenes to the action of the 2014 IFBB PBW Tampa Pro athlete check-ins.
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Stephen Frazier at the 2014 Tampa Pro Check-Ins
Dennis James interviews Stephen Frazier at the 2014 IFBB PBW Tampa Pro check-ins.
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The Man Behind the Tampa Pro, Promoter Tim Gardner
Dennis James talks with the man behind the 2014 IFBB PBW Tampa Pro, promoter Tim Gardner.
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Dennis James Catches Up with Neil Hill
Dennis James Catches Up with Neil Hill, coach of William Bonac and Flex Lewis, at the 2014 IFBB PBW Tampa Pro.
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William Bonac at the 2014 Tampa Pro Check-Ins
Dennis James interviews William Bonac at the 2014 IFBB PBW Tampa Pro check-ins.
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Maxx Charles at the 2014 Tampa Pro Check-Ins
Dennis James interviews Maxx Charles at the 2014 IFBB PBW Tampa Pro check-ins.
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Hidetada Yamagishi on the Eve of the 2014 Tampa Pro
Dennis James interviews Gaspari athlete and 212 competitor, Hidetada Yamagishi at the competitor check-ins.
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