28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
IFBB
IFBB
Monsta Clothing Video Shoot after Tampa with Shawn Rhoden-video
Following his win at the PBW, Shawn Rhoden does a Photoshoot with Monsta Clothing
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IFBB
Posing Routines from Europa Supershow
Check out the top star's posing routines from the 2012 Europa Dallas Supershow
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IFBB
Rhoden and James talk after the Dallas Europa
Dennis James speaks with the 2012 Dallas Europa Champion, Shawn Rhoden
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IFBB
The Giant Killer is back and ready to take on Olympia Weekend
After a year off, David Henry came back stronger than ever to easily take the Supershow Title - Next stop, 212 Showdown!
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IFBB
Freeman Took 3rd - Qualified for Olympia
3rd place finisher Toney Freeman talks about his disappointing finish but is anxious to compete in Finland and is ready ...
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IFBB
The Final Results Are In!
Team Rhoden makes it two for two here in Dallas. Dave Henry takes the 212 Division and Alea Suarez takes Figure
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IFBB
Here's How We Saw it - Do You Agree?
This is how the finals played out with Shawn Rhoden and Dave Henry winning their bodybuilding divisions
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IFBB
Video Wrap-Up with Dennis James and Larry Brown
Larry Brown and IFBB Pro Dennis James highlight and wrap-up the Europa Dallas Supershow
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IFBB
Toney Freeman and Dennis James at the Europa-video
Dennis James speaks with Toney Freeman after the night show
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IFBB
Dave Henry Speaks with Dennis James-video
Dave Henry speaks with Dennis James following his win at the Dallas Europa
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