28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Mandy Rose Kicks Ass in the Gym
An athlete through and through, Rose doesn't mess around in the gym.
Read article
Hers Athletes & Celebrities
Mandy Rose Talks Fitness, Doughnuts, and WWE
The 'Hers' cover star is poised for a top stop in the WWE’s women’s division.
Read article
Hers Athletes & Celebrities
Get the Summer 2019 Issue of 'Hers'!
WWE Superstar Mandy Rose graces the cover of the latest issue.
Read article
Hers Athletes & Celebrities
Mandy Rose Shows Off ‘Hers’ Cover on ‘SmackDown’
Hey, she earned the right to brag a little.
Read article
Hers Athletes & Celebrities
Video: Ashley Kaltwasser Crushes Navy Fitness Test
The three-time Bikini Olympia winner proved her grit.
Read article
Hers Athletes & Celebrities
Strongwoman Kristin Rhodes Sets World Record
Is there any record she can’t break?
Read article
Hers Athletes & Celebrities
10 Fit Moms Who Transformed Their Bodies
These women prove that there's always room for fitness.
Read article
Hers Athletes & Celebrities
Camille Leblanc-Bazinet on Training, the Olympics, and CrossFit
The former Fittest Woman on Earth talks staying healthy and her transition into Olympic weightlifting.
Read article
Hers Athletes & Celebrities
Monique Ricardo on Mothering and Muscles
Jiu-Jitsu champ balances life as a instructor, fitness model, and mom.
Read article
Hers Athletes & Celebrities
Interview: WWE's Natalya Neidhart
She has it all: family legacy, diehard passion, and a photogenic cat.
Read article