28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Hers Athletes & Celebrities
Hers Athletes & Celebrities
Danica Patrick Posts Inspiring Message
"I’m not perfect, and neither is anyone else," she says.
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Hers Athletes & Celebrities
Alicia Vikander's 'Tomb Raider' Workout
The actress trained for seven months to prepare for the role.
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Hers Athletes & Celebrities
5 Things You Didn't Know About WWE's 'Lana'
Just when you think you really know somebody.
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Hers Athletes & Celebrities
Lana Perry on Fitness, Dyslexia, and Resilience
The WWE Superstar gets personal.
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Hers Athletes & Celebrities
Anna Kournikova's Post-twins Workout
The Russian athlete is back at it after giving birth last month.
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Hers Athletes & Celebrities
5 Fitness Tips From Anna Kaiser
Get the skinny on toning it up from a trainer who's sculpted many a set of celeb abs.
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Hers Athletes & Celebrities
Beautiful, Empowering Photos of Alicia Keys
The singer and activist inspires women to embrace their inner beauty.
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Hers Athletes & Celebrities
Emily Skye Dishes Post-pregnancy Realness
This fitness model is refreshingly unfiltered about the latest chapter in her fitness journey.
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Hers Athletes & Celebrities
Halle Berry's Trainer Shares Fitness Tips
Berry introduced fans to her "favorite trainer" via Instagram.
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Hers Athletes & Celebrities
Jen Widerstrom Shares Inspirational Pic
Check out the former 'M&F Hers' cover star's message to followers.
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