28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleDominate leg day with these ultimate lower-body workouts.



Jordan Zimmerman's ad campaigns have helped define pop culture.


Get more impressive calves with these five unexpected exercises.
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Refuse to do barbell squats but still want a big, strong lower body? Give this routine a try.
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