Workouts

Whether you’re into bodybuilding, power lifting, strength training or just getting started, these workouts and tips will help you reach your goals.

We talked to the video game creators at Ubisoft about the training it takes to join the Brotherhood, and crafted this wo...

The pro wrestler and trainer Jeff Carrier created a targeted plan to get him ring-ready.

This full-body finisher will torch your upper body, legs, and core.

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Workouts

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How "Big Nasty" trained to take on the role of Ivan Drago's son.

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Strengthen your core

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Try this core exercise for a denser, more defined six-pack.

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Back Exercises

Challenge your traps and forearms.

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