Plank Reach Under

  • Skill Level Beginner
  • Type Strength Training
  • Equipment No Equipment
  • Body parts Core
How To Do a Plank Reach Under

Instructions

  1. How To Do a Plank Reach Under
    Start in a plank position, with your arms placed directly beneath your shoulders.
  2. How To Do a Plank Reach Under
    Starting with your left arm, maintain the plank position as you touch your left arm to your right knee.
  3. How to Do a Plank Reach Under
    Alternate sides.